I spend approximately 8-10 hours a day in front of a computer. That’s a lot of time staring at a screen. (I think a lot of other people are probably in the same boat.) And, yes, I’m sitting in front of a screen to write this. 🙂
So I’m mindful of ways where I can dive deeply into the analog world. I’ve found one activity really provides a great escape from all of that: analog music. Yup, an actual musical instrument. Lately, I’ve been playing the violin. It is so incredibly fun and there is so much to learn about it. Granted, if I want a tip from Itzhak Perlman about how to hold my bow, I briefly turn to YouTube for a quick tutorial, but then I’m right back to my purely analog endeavor. I also play guitar, cello and mandolin. All those instruments provide an excellent balance against computing.
For me, the vibration of an actual string, which is caused by fingers, hands and arms…and then the resulting sound dancing off my eardrums…is about as real as it gets. Sure, I can have my head in some sheet music, but I can also close my eyes and visualize the sound and have it connect with actual movements my body is making.
Also, I try to enjoy every note and try not to get to wrapped up in a whole piece or song being completed. Sometimes three notes are all you need, or a couple measures. Just ask the members of my household. I’m sure there are times when they wish I had a slightly more varied approach to my practicing. In my mind, though, practicing by definition is repetitive. Anyway, something to think about as an antidote to computing. Never too late to start!